WELCOME

It is important to be informed about your health. Health literacy skills help you find and understand health information, and then use it to make good decisions about your health. This website will give you the tools you need to understand health information and to take actions that can benefit you. 

You will find:

  • Tools to help you search for the best information for you
  • Tools to understand what trustworthy health information looks like
  • How to get help to understand what you see
  • How to use the information to make good choices

HOW TO USE THIS SITE

You are encouraged to explore this website at your own pace. We recommend beginning by clicking the “Get Started” tab at the top to help kick-off your health literacy journey. Then you can visit the “Make a Plan” tab to help you figure out what your next steps might be. And the “Take Action” tab will help you start taking those steps!

LEARN MORE

Diverse collection of individuals in business casual outfits standing in an office setting.

About Us

Learn more about Mental Health Bridges and our mission.

Hands typing on a laptop

Contact Us

Got questions? Want to learn more about a particular subject or recommend a resource to us? Contact us!

Photo of a hand completing a colorful puzzle

More Resources

Explore additional resources gathered and recommended by the Mental Health Bridges team.