Mental Health Bridges

It is important to be informed about your health. Health literacy skills help you find and understand health information, and then use it to make good decisions about your health. This website will give you the tools you need to understand health information and to take actions that can benefit you. You will find:

>Tools to help you search for the best information for you

>Tools to understand what trustworthy health information looks like

>How to get help to understand what you see

>How to use the information to make good choices

COVID-19 and Mental Health: The current pandemic can be a challange for everyone. The CDC (Centers for Disease Control) has this helpful page on taking care of your mental health and coping with stress during these chalanging times.

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Mental Health Bridges

Using health information to feel better

Welcome

Welcome to Mental Health Bridges